Karina Marie Yoga
Yoga Privates, Corporate Wellness & Retreats
Karina delivers at-home private yoga sessions throughout the New Orleans area. Private yoga sessions can be scheduled in the privacy of your own space. I also offer the luxury of the Rice Mills Lofts in a luxurious environment overlooking the city skyline and Mississippi River. I have studied yoga internationally -receiving the highest level of yoga certification in Bali, Indonesia. I continue to study with the world renowned Shiva Rea in Malibu, California.
Private yoga sessions offer the opportunity to work one-on-one with a certified, experienced yoga instructor. Ideal for everyone – those beginner yogis, those recovering from an injury, those motivated to master an asana, or those who just want to lose weight. Private yoga sessions are a great way to begin or advance your yoga practice. I also offer prenatal sessions sessions.
Price for 1-on-1 Private at the Rice Mills
40min $ 50
Yoga delivery to your location + $10
New Orleans Studio Schedule
Monday: 5:15-6:15pm @ Higher Power Midcity
Tuesday: 12-1pm @ Live Oak Yoga Uptown
Wednesday: 12-1pm @ Reyn Studios CBD
Thursday: 9:30-10:45am @ Higher Power Midcity
Friday: 5:30 -6:45pm @ Reyn Studios
Intro to Yoga Private:
Interested in starting a yoga practice but not sure where to begin? I will tailor an introductory yoga series just for you.
Prenatal or Postnatal Private:
Practice safely throughout the different trimesters of your pregnancy. Postnatal Yoga is a great way to support the body’s recovery after childbirth.
Injury Recovery//Therapeutic Private:
Yoga can be an excellent tool in recovery from an injury or surgery. We have worked with students post knee, back and shoulder surgery. Please contact us and we can discuss whether this would be a good option to aid you in your recovery.
Developing a Home Practice
Looking to add a home practice but not sure where to begin? Let’s work together to develop several sequences that you can practice at home. I will provide you with a print out of each sequence.
…..Yoga Retreat from July 15-22, 2017…..
WHAT YOU GET
Eight Days at our Beautiful Jungle Tree Villas
Staff: Cook, Maid, Concierge & Tour Guide
Sunrise and Sunset Yoga Sessions
Use of Yoga Mats, Blocks, Straps & Blankets
Three Delicious/Nutrient-Dense Meals Daily
Three Guided Adventures
Use of Villa’s Private Pool & Main Pool
All Taxes & Fees Included
Airfare or Airport Transfers
Travel Insurance (required)
Spa Services or Additional Tours
From July 15-22, join Karina and 14 like-minds for 8 days of scenic yoga, inspiring shared experiences, and relaxation in a beautiful jungle villa off the coast of Puerto Vallarta on Mexico’s Pacific Coast.
Join the community, schedule a private or group session, gather more information. There is always something on horizon – workshops, retreats and pop up sessions.